![]() Safe and effective design is constructed of latex-free materials and is non-irritating and allergy tested for sensitive skin types.Īll the freedom you need to continue your exercise without restricting your movement. Meglio Kinesiology Tape comes with a FREE How To Guide demonstrating how to apply the tape. The tape has been vigorously tested to ensure that it not only supports tender areas but also stimulates blood circulation and lymphatic drainage for reduced swelling and faster recovery. You will get all the freedom you need to continue exercise or day-to-day activities without restricting your movement. ![]() Our Meglio K-Tape is comfortable and stretch nicely on the skin promoting blood flow and increasing mobility. It’s latex-free, constructed from natural cotton which makes it gentle on the skin and suitable for most skin types. The tape is strong enough to defy body movements, perspiration and wet conditions. Paediatric Tourniquet Quick Release Button Box of 100ĭesigned by physiotherapists and sports scientists, Meglio Kinesiology Tape is hypoallergenic, lightweight and flexible.Adult Tourniquet Quick Release Button Box of 100.That is why proper attention to care and use is so important. If this occurs, the reapplication of the tape will be difficult. The skin in this part of the anatomy is commonly thin and easily irritated. I like to ask my patients to remove the tape the night before they are coming to see me to allow the skin some time to recover from the application. Be sure to educate your patients on the proper care and use of kinesiology tape. When applied correctly, it can stay on for 5 days, sometimes longer. This application is simple and effective. Take the other arm of the Y-strip and lay it down with matching tension along the other border of the I-strip. Take one of the arms on the Y-strip and apply it with 50-75% tension, laying it down just off of the border of the I-strip. The split in you Y-strip should be where the pain is being felt. Place the anchor slightly proximal to the anchor of the I-strip be certain that you have solid skin/tape contact. Be sure to activate the adhesive prior to advancing to the next step. Using 25% tape tension, lay the I-strip down following the direction of the pronator teres muscle to its insertion on the radius. 1 inch) of your I-strip over the medial epicondyle with no tension. ![]() Start with the elbow in full extension and the hand supinated. The second piece will by a Y-strip that will be applied as a Pain Application (PA) at your point of pain. The first cut will be an I-strip that will be a Myofascial Application (MA) for the pronator teres muscle. ![]() The following application for medial elbow pain is not only extremely effective (for me), but also very simple to apply to your patients or even on yourself.īegin by measuring to cuts of tape. I have used kinesiology tape many times as well, but no application seemed to really provide any relief, until now. None of which made any sort of long-term impact. I have attempted many treatments such as soft tissue manipulations, acupuncture, physical therapy, dry needling, guasa and even TONS of rest. Numerous investigators worldwide have shown that the pathology underlying these conditions is tendinosis or collagen degeneration 1. I call it elbow pain or perhaps medial epicondylosis because the science has shown that there is no inflammation (at least the classical type) occurring at the medial epicondyle. Some of you may still call this ‘medial epicondylitis’ while others may call it ‘golfers elbow’. Recently I started coaching my daughters softball team and an old injury that sidelined me about 10 years ago came creeping back again medial elbow pain.
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